Start a diet and stick with it!

Yup! I did it. I’ve been on my new diet for 1 week going on 2 and I’ve lost 4.4lbs in a week and I’m more than happy. I finally got myself together and realized what I needed to do and wanted to do.

I’ve been working out for about 3 weeks now and dieting for about 1 month..

I’m not sure if you all heard of the HCG diet..No i’m not taking the droplets but I am using their calorie count. I’ve seen on they Ricki Lake Show that they eat only 500 calories. So last night I only at 500 Calories :) yeah I know that’s extremely low but I feel fine. & i’m also making an appointment with my health specialist.

I’m starting over. Why is dieting so hard?...well for me it is!. I need to loose about 40lbs which isn’t that bad but i might just lose more. So as of yesterday I’ve been watching what i eat. I use myfitnesspal app and i’ve been recording what i eat for breakfast, lunch, and dinner. sometime’s snack too.