run more

Ran/walked 2 miles and increased my speed.

5 miles today… not sure how much I did of each.

http://www.more.com/2029/3096-half-marathon-walk-run—week-1

Someone needs to kick my butt if I don’t stay with something so simple.

The digital woman stomped me to the ground again.

On my treadmill there are digital people that are good at certain things and are progressively harder to beat. I beat the thick little man a few weeks back. Now I am working on the skinny woman who can scale hills like no tomorrow.. I don’t like her.

Run your worries away? Or am I out running my worries? Which ever is the case I feel calmer and not as angry after a run. Surge forth little endorphins.

...it makes me feel good and because I spent an overwhelming amount on a treadmill taking up space in my home.