this is overdoing it and you won’t be able to keep that much off losing it so quickly, I overestimated myself..but I am losing weight, the right way
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Imdreamy has written 2 entries about this goal
I lost two pounds through discipline and writing down everything I ate. I ate 950 cals worth of food and lots of tea, green and red tea, water and I played tennis for 45 min. Maybe it was water weight still feels great nonetheless and I hope I keep this momentum.