Crystal in Ottawa is doing 30 things including…

eat less junk food.

6 cheers

Crystal has written 2 entries about this goal

What is "less"?  — 4 months ago

sooo I was thinking about this, and I’ve decided to set some goals. I want to be able to go into a restaurant and order something healthy off the menu instead of immediately going to the dessert page (not that I go out very often, but still.) I want to buy more produce than boxed items when I go grocery shopping. I want to crave fruit instead of cake. I want to switch to frozen yogurt (so far.. ick). I want to stop drinking soda all together. I want to be completely independent from almost all junk foods. Its just plain unhealthy.

I’m doing ok so far. I’m a student, so theres only so much I can do right now in terms of buying healthy. Its quite expensive,a nd you can’t exactly save the food over long periods of time without freezing it, so its difficult. Does anyone find that their farmers market is cheaper than the grocery store? Since its summer, I thought I would try out the market downtown…

Untitled  — 5 months ago

I’m throwing out all junk that is currently in my cupboards today and replacing it with fruits from the co-op. Junk food makes me feel sluggish and I miss eating healthy.

Crystal has gotten 6 cheers on this goal.

  • Agpious cheered this 3 weeks ago
  • petabyte cheered this 2 months ago
  • Kasia cheered this 3 months ago
  • SJ cheered this 3 months ago
  • Stella cheered this 4 months ago
  • matthewdavid cheered this 4 months ago

 

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