stop being afraid

I want to enjoy my life without worrying. I have a doctor’s appointment coming up in a month. I put off calling for the appointment for over a month. I finally called and now I’m afraid of going. I don’t even have anything to be afriad of!!! It’s ridiculous! I want to learn to just accept things the way they are and the way they happen instead of being afraid!

I’m afraid of getting right back into the same kind of relationship I was in before. I used to not be afraid of relationships!

I think I have come to realize that most of my fear boils down to the fear of being afraid to make other other people unhappy. I always thought fear was a big issue in my life and there are a lot of things I’m afraid of. But my fear of upsetting people is my biggest problem. If I could quit being a people pleaser I don’t think I would even have stop being afraid as a goal.

I’m working REALLY hard to focus on NOW and not all of the bad things that could happen in the future. I’ve been reading the book The Power Of Now by Eckert Tolle. It has helped with this.

I am afraid of the future. Why can’t I just have faith that it will work out the way it’s supposed to???

When I think about it everything holding me back in life boils down to fear and being afraid of something!