Lowest Weight: 150
Current Weight: 164 (ugh)
Highest Weight: 198!
Goal Weight: 135
I gained a lot of pounds in the last month (damn vacation).
NOW I’M READY TO LOSE ALL THE EXTRA WEIGHT.
Lowest Weight: 150
Current Weight: 164 (ugh)
Highest Weight: 198!
Goal Weight: 135
I gained a lot of pounds in the last month (damn vacation).
NOW I’M READY TO LOSE ALL THE EXTRA WEIGHT.
June 8th – 154
June 14th – 155
Workout – 6 times.
I’ve had one of the worst weeks ever (diet-wise) and at the same time I’ve been working out alot (I really enjoy exercising).
This week is going to be much better!
June 1st – 158 lbs
June 7th – 154 lbs
Exercise – 5 times (2 toning classes, 3 fast walking)
+
I’ve been drinking a lot of water and eating healthy food.
On Friday I had a big family dinner and I mostly ate fruits and salad (...and a quite big piece of cake.) But overall I’m rather satisfied with myself.
Goal weight for next week – 150/151 lbs.
Next month I’m going to Ukraine and I must lose all this weight.
In May I lost only 2 pounds! This is nothing!
Starting Weight: 198
Current Weight: 157 :(
Goal Weight by July 1st – 147/149
Goal Weight – 140/142
I need to start drinking 5-8 glasses of water.
Keep exercising.
Eat more healthy food.
Thanks to all the comments I received on my question I think I figured out why I eat everything I see on weekends.
Usually, when I stay at home during the week I don’t have this problem.
But when the weekend comes, I don’t have anything to do and I am too relaxed so I don’t pay attention to my diet.
I guess I just need to find a new hobby, start reading books and keep my mind on something other than food :)
Sounds easy, eh?
BTW, I’m currently reading “Eat, Pray, Love” by Elizabeth Gilbert.
You should check it out :) I like it a lot.