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Went to my first pilates class last week – blimey! I can definitely benefit from this! I didn’t really know if i was doing anything right … didn’t think i managed to “engage” all the core muscles i was meant to but instructor assured me that it would all happen in time if i keep attendng the classes.
I’ve booked up for the beginners course so i’ll go regularly. Next session in a few days, we’ll see how it goes …
firefly1818 cheered this 6 months ago
