Ivymere in San Francisco is doing 40 things including…

Be Healthy, Mindful, and Loving


 

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Mindfull

www.lifeparticletv.com/     Mindfulness meditation exercises. Your online spiritual TV program.

Mindfulness-based therapy

www.childandadulttherapy.com/     Break the cycle of depression check here for upcoming groups

Mindfulness Psychotherapy

www.lisadalemiller.com/mbpsych.htm     Free yourself from suffering by developing a calm mind & open heart

Mindful parenting

www.goslow.tv/     Become a more mindful parent Unique 4h online course – 52 USD

Healthy Eating Guide

www.800thin.com/     Let Us Provide You With a Healthy Eating Plan. Call for Consultation.

Solar Powered Snacking

www.calraisins.org/SolarPoweredSnacking     Enjoy delicious California Raisins anytime. Find healthy snack ideas!

Ivymere has written 2 entries about this goal

Seriously need to put this on a post-it note...

Healthy – Caring about myself in all aspects.

Mindful – Considerate of myself and others and caring how I say things and how I act.

Loving – Showing my love and reconnecting and affirming connections.



Only February but I've lost track of this...

Perhaps a better way is to write this in huge letters and post it up so I never forget. It’s easy to get caught up in day to day life and ignore my resolutions and promises to myself. sigh



 

I want to:
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