It’s all in the mind, I think. It helps to surround yourself with supportive people and people who are positive about life. They don’t have to be all peppy and cheery but at least, not negative about life.
I have depression so I think this made it extra hard to for me to let go of certain things. But as time goes on, and the more I try, the easier it gets to just “let go” of things that I shouldn’t let bother me.
I still have my off days and those suck but they’re less and less. I used to get bad days at least every other day, if not more, and over the years, I’d say I’m doing very well. This semester has been THE best. Some weeks, I have NO bad days and sometimes I do, but I get over them quicker too. :)
Yay!
