J_oW is doing 30 things including…

get up when i wake up

15 cheers

 

J_oW has written 4 entries about this goal

thank you

because I always do this.



:-(

I’ll have to get up super early to be on time for work now. I think knowing that I have to catch a certain train will help enormously though…



60% effective

monday to wednesday were good. I even got up before 7 on tues and weds. Perhaps that is why I couldn’t manage getting up before 8 today and yesterday. Keep up the good work me.



this week

I’ll get up no later than 10 past 7 and shower/get dressed immediately so I’m not tempted to get back in to bed. I’ll use the extra time to eat really good breakfasts and read a book or the news.
I think after doing this a few times and seeing how much extra time there is I’ll be more into going for a run in the mornings so hopefully it won’t be too long before I add that to my routine as well.



J_oW has gotten 15 cheers on this goal.

 

I want to:
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