run 1500 miles in 2008

Miles 6.6/Total Miles 13.5
Work to waterfront through Myrtle Edwards Park, up Elliot and Denny to car. Easy pace. I felt really tired on this. 75 degrees and humid. It felt hot. Plus having played in the Ultimate tournament over the weekend had left my legs shot. Hopefully my legs and body will feel better tonight.
Bought a new pair of Super Nova Classics on 5/16/08. I’ll start using them tomorrow, I think.

Miles 7/ Total Miles 7
3 time a mile with 800 recovery. Sunny 70 degrees. Green Lake Track. 5PM

5:37.32 (81.54/85.98/84.92/84.88)
5:32.19 (82.69/83.39/82.74/83.37)
5:31.19 (79.58/82.12/83.55/85.94)

Felt pretty good. Was actually just going to do 6 easy, but then I was by the track and though what the hell, I’ll see how I feel for a mile. Felt okay so ended up doing a track workout.