I used to go to Starbucks pretty much daily. I stopped going there a few days. During those days I felt like crap, like a part of me was missing, but I also felt like I was being cleansed and on the road to becoming a better version of the person I was with the caffeine in my system. But today was Saturday, and I was SOOOO bored and lonely so I went and got a Venti Caramel Frap. But I don’t feel bad. I think once in a while will be okay. I’m gonna try going the rest of the month without any caffeine. Giving up pop when I had braces, was NO problem whatsoever. Nowadays I don’t even drink pop. It’s disgusting. I’m sure the same will happen with coffee.
Also an interesting fact about caffeine I read: caffeine can stay in your system for 20 hours.
AND caffeine can make anxiety real real bad. So maybe doing this goal will help with my other one (of overcoming anxiety.)
Wish me luck guys! And good luck to you all!
