Today I am seeing a therapist for the first time. I have already been prescribed with an anti-depressant by a GP but have been reluctant to take it, especially after reading about the side effects. I don’t know why exactly I am depressed, but I have suffered with this for a while now and need to take steps to enjoy life again because I just am not having fun anymore. If this is a chemical imbalance, then I am willing to go onto anti-depressants to treat it. This is a major goal for me, as without feeling better I will not be able to progress much in my other goals.
