lose belly fat

nonetheless, I started CLA last weekend, to kick the process into high gear..

taking CLA once more. The belly is not going as fast as I would like. It fact, it seems to be hanging on despite my overall body fat lost.

start measuring my waist…its finally getting smaller.. I am too excited

Yoga class was quite a workout… lots of core work… keeping fingers crossed…

Each morning before I shower. I check out my profile. Exhale. Think briefly, its smaller this morning.. While in the shower,I ponder what else can I do to help it shrink. I have given up coffee ( cortisol ) eliminated sugar ( occasional cookie ) and I workout 5-6 days a week..

Holding on…