Lose 20 pounds

I haven’t been eating poorly, but the great job of proper diet and nutrition got lost. Now, to find it again.

i have been stuck at the same weight
( up 3 pounds/down 3 pounds/up 3 pounds/down 3 pounds)
for a weeks now
...
i had lost about 16 pounds ( so close to my 20 pound goal) but nothing is really changing.
i know i will meet this goal… but it is still so far away from the ultimate huge goal…. i just have to keep remembering to be positive and know that i am doing right. i quit smoking and i am going to the gym consistenly and i am eating 6 mini healthy meals a day and i can only be doing good here…..

soooooooo….
if i stick with it, i will see and feel the change.
i am doing this.
i am not giving up
( just a little frustrated and down tonight i guess)

fyi: still down 15 pounds which i am proud of …

i am at a momentary standstill
...
but i refuse to let that discourage me.

i will keep exercising, i will keep eating right, i will keep at it. it can only get better from here.

i won’t give up. i don’t have time to write…. but i won’t quit!

April 1st: tooooooo much
May 1st: down 12 pounds
May 11th: down 15 pounds (75% of this goal completed)

... and still going strong …

i will document my weight loss on mondays if i remember :)

still exercising, still watching what i eat, still recording what i eat, still reading and researching etc.

i have now lost 11 pounds.
9 more to go and i will have met this goal.
then on to the 30 pound goal.
i can do this.
i will do this.
go me!