Practice yoga 30 times in 30 days

Started taking yoga…seems to be pretty easy, but is still a pretty good work out.

...for a 1 credit hour yoga class in the spring! Meets 2x a week in the morning.

I’ve gotten home late the last 2 nights due to working late and a giant snowstorm right in the middle of rush hour. Between that and running I havent been spending as much time with yoga as I would like…

I’ve been reading up almost every night about breathing techniques and practicing some simple movemements, as a kind of introduction. Maybe next week I will actually start practicing…?

I’ve always wanted to start yoga, but never have. I got a book on Kripalu yoga from the library, so I’m going to get familiar and start this someday soon.