exercise more

But did 25 minutes of yoga, strength, and aerobics. I’m beat.

I had jury duty today. Rather than ride the tram back to the parking structure, I walked the 3/4 mile back. A good fast walk. Then I ran up to the 6th level instead of taking the elevator. Well, actually, I rad up to the 5th floor, then walked to the 6th. I was SO tired by the 5th.

I’m on track with exercise today. Gained a few pounds though. :(

I need to start earlier in the evening. I missed Thursday and Friday. Today I got a good workout in though. WII aerobics, strength, and yoga.

Only a little exercise today, but better than none.

I didn’t exercise today. I’ll try to exercise with Joy early in the evening.