Untitled
4 years ago
I’ve done sitting meditation of 20 minutes for 3 of five days. It is going fairly well. I am rusty and near the end am clock watching (mentally) a bit. Today was the first day I would call good.
I’ve done sitting meditation of 20 minutes for 3 of five days. It is going fairly well. I am rusty and near the end am clock watching (mentally) a bit. Today was the first day I would call good.