lose weight

So, today started off well, right?
ate a bowl of kellogs cereal with 1/2 cup of skim milk
Exercised 1 hour… did some pilates, a bit of cardio w/e

a small mango awhile after working out

BUT THEN
i had leftover cake from yesterday: THe Great Wall Of Chocolate from PF Changs… yeap yeap, it wasn’t a big piece honestly, but big enough, soo anywyays, then I ate some chuletas… don’t know how that translates to English and about a cup of corn and cup and 1/2 or cup of white rice….
crystal light to drink… OH and a 100 calorie pack of doritos…

hopefully the rest of the day will be much much much better… i know it’s not a great great way of eating, but for what i usually do I can’t say I’m entirely upset, plus i’m a stress eater AND i’m very stressed… so again, i’m not going to kill myself over not having had a perfect day, the rest of the day will be better and ever new day Ii’ll improve :D

OH yea and I forgot to weigh myself today, but I will weigh myself tomorrow = DREADFUL, but I must have some form of measurement to see if i’m improving or not!!!

Well, tomorrow I beging my grand venture :D
It’s going to be a hectic day, but I’ve already planned out my breakfast and that I’m going to exercise 1/2 to 1 hr!!!!!

I’m excited, hopefully that’ll give me the many endorphins i need to practice piano almost nonstop all day BLAGGH

Ok, sooo more tomorrow… maybe late at night, but i’ll try!!

Night :)

Okay, so today is (Saturday) June 2, 2007… and after trying over and over to lose weight and losing a few pounds and then regaining everything back because I stopped caring and stress eating I really really want to lose weight.
I’m going to be a freshman in college in August and I want to feel confident and fully content with myself.
I’m currently weighing 206 lbs??? I think that’s about it and I want to start losing weight on Monday.
Next Friday is my piano examination to graduate as a certified piano teacher so I’m veryyyy stressed about that, but regardless I want to exercise and start eating healthy.. no more fad diets, nothing crazy like that, just good old fashioned exercise and a lifestyle change in my way of eating, not just a temporal diet, a permanent change. And when I get into the habit of that then possibly I’ll do a cleanse/ detox program: master cleanse?
Anyways I do have a couple of specific goals;
I would like to weigh 200 pounds by Monday, June 11
drink at least 1.5 liters of water daily
exercise for hte first 2 weeks a minimum of 30 minutes/ 4 times a week….
I think that’s it for now. I’m very motivated because I’ve been obsessively watching The Biggest Loser,i love it!!
It’s time for a change and not for anyon, but myself :D
....I’m soo scared, I feel like i’m going to give this all the energy I have left… I’m tired of failing, and i’m not going to once more: God, please please help me!!
Okay, so i guess i have to go figure out what i’m going to eat and how i’m going to exercise starting Monday.
:)