drink more water

and now I pee all the time. I think I need to moderate a bit because what’s coming out is as clear as what’s going in.

this has been easy.

goodbye coffee hello water. I stopped coffee this morning, it’s part of my budgetary adjustment. I grabbed my Eagles coffee cup this morning and was all ready to go to DD when I realized, I gave up coffee. So the cup sat in the cup holder in my jeep. It still smells like coffee…

I’ll be drinking a shit-load of water.

Having a large mug in my office has helped this cause tremendously. I drink a lot of water now and find myself craving a glass of H2O every now and again. Now if I could only phase out caffeine…

I’m tired of feeling like crap and I think more water will help. I’m going to make a concerted effort to drink more water and less caffeine. I’ll see in a week if there’s a difference. I’d love to get a solid night’s sleep.

We have a water cooler, which is literally 5 steps away. I brought my own 16-ounce mug to work with me so I don’t waste all of those little plastic cups. Seems to be working today, I’ve had mugs already. I don’t necessarily feel better yet, just peeing a lot more.