Going to do another try in 2008. I’m really fed up with myself for not reaching this goal even though I have been trying to for quit some time.
yesterday one of my friends said I should try this and this diet and than I realised that is not the way I want to do this. I want to be able to rely on myself and make the right choices, and notbe dependend on some diet guru that will only help me for so long.
Yesterday I also calculated my BMI (body Mass Index) it’s a stagering 30. Which means I am at the edage of being seriously obese. To get in the healthy zone I should have a BMI of 25. Which means I should loose 13 kilo’s. To have a margin and have a BMI of 22.5 (so I could gain and loose some weight in day to day life without it bein unhealthy) I will have to loose 19 kilo’s. That’s 25 percente of what my current weight is.
I do not think this is possibly, I am not fat, i’m just chubby. But I’ll try. And I think my goal will not be to loose 19 kilo’s but to be able to walk around in bikini’s comfortably this summer. And I think that 10 kilo’s will probably do. Besides 10 kilo’s will be more than enough of a strugle in the 4 or 5 months that I have before bikini season starts.
So I think I will start now and go for a walk, I’m hungry and hopefully a walk will focus my thoughts on something else!
