The PE coach gave me a pedometer to see if “beating my step count” would be motivational to my students. I walk between 6,000 and 11,000 steps a day (no wonder I am too tired for the treadmill at night and anxious to walk on the weekends! Now I want to steadily get between 9 and 10 thousand steps. That’s a mile right?
Julia_TX has written 3 entries about this goal
pedometer
10 months ago
Walking was not a choice today.
2 years ago
My car broke down. I had it towed to the repair shop and decided to walk home (less than 2 miles, I’m sure). I was very energized after I got home. You would think I would be mad about the car breaking, but I wasn’t. Since one of my other things is lose weight, I decided I would walk everyday.
