Drink eight glasses of water each day

I think I’m going to start with just one glass – Trying to drink eight glasses at first is putting me off. I do really want to do this and I realise the benefits too. I know someone who started to do this and has noticed the results. So.. one glass a day at first .. then I will build from there.

I’m always trying to achieve this and fail miserably. It usually lasts one day. I don’t think I drink badly though. I tend not to drink pop anymore. I can’t stomach the stuff now. I need to put more effort into this. I’m not really keen on the taste though. I suppose I will if I keep at it.