exercise on my cross trainer

this week has been good. Used my x-trainer for the first time on Monday, then Wednesday and even Friday although my energy levels had been zapped from more emotional traumas. I really want to succeed with this goal, as the positive side effects are tremendous. Fingers crossed …......

Thought it was a great idea last year for my birthday to fork out and buy an all singing all dancing heavy duty cross trainer and cancel my gym membership. Guess what…....!!! It has become a piece of furniture on which to store things or the kids occasionally play on!!! Help give me some motivation and it will heal my back problems, mental problems (ok i’ll never be sane i know that now) and much much more…...