Well, I pulled out the DVD again this week. This time I tried some of the chest & hip drills. I can see that this is really going to strengthen my core, which I really need. That is, if I’m more regular about it.
KalykoKatt has written 4 entries about this goal
Pulled out the DVD last week again. My goal right now is to work with it once a week.
I pulled out my DVD last week and did some shoulder/arm exercises. I’m not quite ready to practice frequently after my surgery, but I think I will try some again this week.
Finally opened up my bellydance DVD last week. I started some arm and chest drills. I enjoyed it, and it was a really good workout for those areas. I figured out it’s definitely much harder than it looks. I wish there was a class closer to where I lived.
Right now this is lower on the priority list though. I want to focus on getting into daily yoga and then I will actually focus more on bellydance.
KalykoKatt has gotten 6 cheers on this goal.
Ru ~ dig deeper cheered this 16 months ago
ZombieFlesh cheered this 20 months ago
mondayrowing cheered this 21 months ago
JadedForever cheered this 2 years ago
Juniper2 cheered this 2 years ago
Dolphine1313 cheered this 2 years ago
