Well, I pulled out the DVD again this week. This time I tried some of the chest & hip drills. I can see that this is really going to strengthen my core, which I really need. That is, if I’m more regular about it.
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KalykoKatt has written 4 entries about this goal
I pulled out my DVD last week and did some shoulder/arm exercises. I’m not quite ready to practice frequently after my surgery, but I think I will try some again this week.
Finally opened up my bellydance DVD last week. I started some arm and chest drills. I enjoyed it, and it was a really good workout for those areas. I figured out it’s definitely much harder than it looks. I wish there was a class closer to where I lived.
Right now this is lower on the priority list though. I want to focus on getting into daily yoga and then I will actually focus more on bellydance.
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