stop biting my nails

That’s what I think when I look at my hands, well, actually my nails! They are bitten down to the max, and the skin around my nails are inflammed and red. I have had this habit for a long time, and it’s about time I stopped! I have stopped for a few weeks, but as soon as my nails grow a little bit longer, the nails tear or bend over (mega ouch!). I was thinking about getting fake nails, but an ex-colleague of mine had this done, forgot to go to the next manicure appointment (or didn’t have enough money or something) and ended up getting disgusting nail fungus! :barf: I think I’ll stop biting my nails tomorrow… :grin: