floss more

Today is day 21! I trained myself to always floss before I brush. If I don’t, my teeth don’t feel clean. And really, once it’s routine, it only takes an extra minute and a half!

Goal Completed!!!

11 days in a row!
I think I’m over the hurdle- only 10 to go!

Using pretty flower stickers helped. That was much more worth the effort than those bland gold stars.

Amazing what turns out to be your motivation. :P

In the past 145 days, I’ve flossed 60 times.
That’s not quite 3 times a week.

:(

I’m up to 6 times a week. I don’t know what happens that 7th day, but this is certainly an improvement! I’ll be finished with this goal when I floss 21 days in a row.

I went to the dentist yesterday.
NO new watch-spots. This is big, because I’ve always had a new trouble spot pop up each visit. My two back teeth are so close together it shreds the floss, but I need to keep fighting it, because dentist-man said that’s my only potential trouble spot!

4 times a week.
Better than never,
not as good as daily. ;)

bringing back the gold stars to put in my day planner every day until I can make this a routine. ...I have noticed I eat SO much healthier when I floss. I just don’t want to mess up that glassy feel with soda!

3 times this week

...check!