Kate1971 is doing 18 things including…

stick to an excercise routine & Schedule

2 cheers

 

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Kate1971 has written 2 entries about this goal

NOT EASY
  • All food has to be pre- measured and packed for the next day
  • make sure you have 8 glasses of water
  • Don’t go over 250 calories
  • two hours of tread mill everyday


daily excercise- essential part of life

Whenever I do it, I feel more alive



Kate1971 has gotten 2 cheers on this goal.

 

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