- All food has to be pre- measured and packed for the next day
- make sure you have 8 glasses of water
- Don’t go over 250 calories
- two hours of tread mill everyday
www.michellebridges.com/NewBook New Book: A Life-Changer in 90 Days Buy Total Body Transformation Now
www.gigabody.com/ Fun & Tough & Time-Saving Workouts. Many Styles. Free Trial. Join Us!
www.protherapysupplies.com/ Roller Massager - Lowest Prices Get 5% Off w/Code "SAVE5SMTSM"
Kate1971 has written 2 entries about this goal
Whenever I do it, I feel more alive