I realized a few days ago that I worry and think way too much about the future and dwell for far too long on the past. When I thought about it even more, I realized that I very rarely ever keep my mind focused on the now. I’m always thinking about tomorrow, or anticipating something coming up next week, or dreading going into work in a few hours. I think that maybe, if I learn to relax and stop worrying about the future so much, I’ll be happier in the future.
Yesterday’s history, tomorrow’s a mystery, but today is a gift; that’s why it’s called “present.”
-from Kung Fu Panda, haha.
