I think the most important link to live with less worry is trusting that good will prevail and peace is a much healthier state of being for the mind and also the body.
When I’m worrying I get into this dark cloud that hides the light from me. Its scary because I can’t see…my thoughts turn irrational and then disaster strikes. My actions are lead by negative thoughts and I usually end up hurting the feelings of other people and loved ones and feel even more depressed than before.
Its so easy to feel a comfort in the cloud but I’m unable to help myself or anybody else if I’m left feeling powerless and blinded.
I read somewhere that ‘worry is a misuse of imagination..’ trust the GO(o)D. Life is good.
Love and blessings to you all!
NJW 2009
