give up coffee

I’m doing well, and I’m feeling good about it. I pretty much drink tea of all kinds now, with the occasional coffee. I think the stress of worrying about it is much worse than having one or two now and then. I’m pretty happy about where I am now.

I’m starting to drink coffee in little tea cups rather than the enormous mugs, and every day I add a little more milk and less coffee so the daily dose decreases without sending myself into withdrawls. I call that pretty good progress.

I drink coffee pretty much every morning. There are so many rumours about coffee. I’ve heard it’s healthy once in a while, but of course it is also supposed to stunt growth and stain teeth. (Like tea) I’m particularly interested in the idea that apples contain something that stimulates the brain, and is therefore a potential coffee replacement. What do you know about this?