My friend said the other day that she noticed that I am standing up straighter and looking taller. I had not even mentioned my posture goals to her!
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KittenKitty has written 6 entries about this goal
Last night I dressed up, went to an A.A. meeting with a friend and afterwards went to a wedding reception. I was dressed to the hilt and got many positive comments about my looks. My posture was as good as ever too. I think that really helped. Social situations go much smoother when your posture is good.
I showed my UDefineU video to a friend. He thought it was good. He’s always encouraged me to work on my posture and is glad I am doing it.
I signed up for the UDefineU.com videos. One of them is about posture. It stressed how important it is in exuding self-confidence. It made me want to do some about my posture. I played the piano today with better posture. It made me feel more confident on the keyboard. I’ll have to watch that video again. Wish me luck.
I can’t say that my posture was perfect this past week, but I did spend some effort every day to think about it and do little posture exercises.
Now that my weight is where I want it to be I want to work on my posture and strength.