I was waking up at 4 am everyday for quite a few months
13 months ago
some spiritual speakers have noted many people going thru this and suggest that it is a time to meditate, when things are clearer, or perhaps that is when we have awakened from important dreams it’s a good time to integrate it. I got a reiki attunement about 2 months ago and was able to sleep until 5:30 or 6 again.
I guess I need to get up and meditate again as I am beginning to wake up early in the morning again. Anyone else going thru similar times?
