Computer
4 years ago
http://www.spine-health.com/topics/conserv/posterg/posture01.html
I’ve moved my chair (a hard, wooden chair, with no arms) closer to the computer, so I’m sitting more, and leaning against the back, instead of slouching. Because of the setup, the keyboard is harder to type with since its on a roll out shelf thingy (Hopefully I’ll change the setup soon). I’ve turned down the brightness of the screen now, since I’m closer, and its much better on my eyes. I might be buying a exercise ball soon to use as a chair, since supposedly they are supposed to help a lot. We’ll see how this goes.
