Lots of stress in my life has helped me with this goal. I got a promotion about 2 months ago and that has significantly increased my stress levels. I eat less, because I rarely have time. I have also managed to go to the gym a few times, which helps with the stress and losing weight. Wahoo.
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Webgurl has written 2 entries about this goal
what with the holidays and the cold, which make me so not want to get up and exercise…..i don’t think my once a week yoga class is going to help me with this goal. Time to actually use that gym membership….
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