LKA in Ashford is doing 38 things including…

stop eating out of boredom

2 cheers

 

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LKA has written 2 entries about this goal

This is working

I have no idea how, but since I set this goal I have eaten about half of what I normally would!

Yesterday normally would be around 3 meals and lots of snacks!

Cheese Sandwich, Happy Meal, Knickerbockerglory (with fruit not nuts so not as bad) and a couple of sweets!! Plus alot of fruit and water!!!

I’m goooooooooooooooood



Other things

Having another 35 things to do is keeping me distracted from going down stairs to the kitchen!

Yesterday I had a mug of cereal and lasagne with peppers.
That was it!!!!
I also drank lots of water!
Good day lets try again today!!!



LKA has gotten 2 cheers on this goal.

 

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