Control my thoughts.

So I can get 20s fairly consistently now. I’m hoping for 30 by next Friday.

I’ve rethought my training method, and it’s way more fun. I’m also noticing more improvement.

My goal is just to be able to control them for about 20 minutes.

Right now though, I’ll be happy with just one minute. Actually, I’ll be happy with 30 seconds. I suck.