Stop ranting

I think this is a question of increasing my tolerance. I rant when I am threatened and stressed and angry. It is bc I am harsh and demanding on myself.

It embarrassing. Something sets me off and I rant like a fool. A fool! Give me a soap box… And I can be irrelevant, inappropriate, and perish the thought, a bore, spiteful and indiscrete. Actually that is the big one: indiscretion. So gauche.