Either do it or forget about it.
LaBonneChose has written 10 entries about this goal
Some cleansing thoughts:
I get attention in positive ways. I am secure. No one threatens my individuality. I am at peace. The world is safe and friendly. I release all anger and resentment. I am at peace with all the little things in life now.
Ignored this for a while – what with Washington and the rest. But it is a ritual I enjoy and my beautiful skin benefits from it!
Oh my gos – I am a cleaning, conditioning machine! And doesn’t my skin look the happier for it!
Well I’m putting together my complete skincare regime: cleansers, oils, cream, stickers. Ah hell I have beautiful skin!
Okay this is also addressing ‘beautiful skin’.
So it’s recognising that my skin is letting me know I am in a ‘negative’ emotional state. I appreciate this – but I prefer my skin to be predictable, clear and beautiful. So I make I deal with myself – with my body to acknowledge and respect my emotional states. To give myself room to ‘breathe’ and not get sunk in it. Deal skin?!
Look at me I am a cleaning machine!
Doing quite well on this. Certainly cleanin gmy face and having more of a routine. Looking after myself.
Bought face wipes for the evening so no excuses!
getting better at cleansing.