exercise more & eat more healthy

Other then that most of my exercising I get from walking to and from work everyday-and working…lol

I have an extra day off this week because I didn’t have a babysitter – she’s at a BBQ … :) So on that note – going to try going through Billy Blanks BootCamp again…need to really get on a regular exercise schedule though.

2 year ago I was where I am now-been busy with school but going to start up billy blanks again monday….exercise is suppose to help with depression, right?

I just ordered his DvD’s and have been trying to follow his exercise plan. It’s not going too well but I can definitely feel it when I’m exercising. The pain isn’t unbearable so I will keep doing it:)