New things i’d like to try:
- Apricots
- Spinach
Things I ate:
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Superfoods:
- Apricots
- Blueberries
- Broccoli
- Almonds
- Beets
- Advocados
- Cocoa
- Cranberries
- Garlic
- Olive Oil
- Pomegranite juice
- Oats
- Spinach
- Oranges
- Pumpkin
- Salmon
- Soy
- Spinach
- Tomatos
- Turkey
- Walnuts
- Yogurt
My goal is to include at least two of these superfoods in my meals or snacks every day in February. Also, I’m going to try and not miss any out and try to have each food at least once during the month.
I am hoping by doing this they’ll become a natural part of my diet.