Joining Curves tomorrow. I figure the $100 membership and $30 monthly fee will keep me motivated! hehehe
www.removekilos.com/ Lose weight easily with Herbalife Natural and healthy diet products
Lea_86 has written 4 entries about this goal
Ok I did it. 1st day of my work out is done and over with. I confess I wasnt able to do the whole routine but I did a fair amount.
Here is what I did do:
Leg Extensions 2 sets of 40
Adductors 2 sets of 40
Abductors 2 sets of 20
Calves 1 set of 40
Toe Taps 1 set of 50
Lunges 1 set of 40
Crunches 2 sets of 45
Pretty intense. LOL Tomorrow is gonna be cardio. And then Monday a different workout (crunches, crunches, crunches…..) I plan on altering between two or three different routines and cardio 5 days a week.
PS My motivation today was a cute belt I used to wear pre pregnancy that I now can’t buckle! UGH!!!
Haven’t done anything. I picked out a workout and that’s it. I really lack motivation.
Let’s see if I can make today the first day of my workout…. well make it tomorrow.
I only gained 20 pounds during my pregnancy. But now two months later I’ve put on another 10 pounds. I think its because I’m not eating as healthy as I should. I’m so busy with the baby I tend to just snack a lot. Cooking and sitting down to a real meal seems impossible.
Looking into some good post pregnancy workouts. They seem so intense and I’ve never really had an exercise routine before. I hope I can pull this off!