exercise

and 6.75 miles yesterday. The trail of blister is about 3 inches long on my right foot. I wish this would heal. I really don’t want to put on a bathing suit.

I also fell in the creek three times. so, I then became the official “helper.” I held people’s hands as they crossed on the rocks because I was already soaked.

and it started to rain, but I kept going. I also have a huge blister. It is getting hard to tell if this it is good or bad for me to keep this up.

I now have a regular walking buddy. Yeah, this is working out well.

I was really surprised that she decided to come back the second time. Woo Hoo! It is a lot more fun with a friend.

Yesterday, I hiked up to the waterfall, which isn’t nearly that far, but there is a steep elevation gain. I am much more tired climbing the falls, than walking 11.25 miles. But today, I have a blister on the bottom of my foot. I ‘ll probably have to swim tomorrow instead of walk. Oh joy—fat lady in a swim suit. My favorite day NOT!!!!

I walked 9 miles today. Hopefully this is doing me some good.

I walked nine miles today.

How do you spell exhausted?? “M-E.” I just got excited because I weigh a pound less than I did yesterday. I hope I can get out of bed tomorrow.

:)