lose 10 kilograms

I am 1,3kgs down this week, because I lost and then picked etc, it really means that I am still along way off from 10kgs lost but hey 1,3 kilos down is also a loss.

I do not know what I did but I actually picked up a kilogram this week, how I have no idea, I am not quitting the diet though, but still a whole extra kilo to deal with…sigh

I’ve lost 600grams in the last two days and I have asked Curves to do the whole weigh, body fat percentage calculate and measure me thing, which they will do on the 14 July, the cool lady who works at my branch was clever enough to calculate PMS into my weigh date equation, so we’re not weight for another 11 days, I am looking forward to it.

I picked up 1.1kg’s. So I am back to working really hard again on this goal. Lucky for me my mother is obessed with my being thin (I think she’d rather have an anorexic child than an obese child if she had to choose) so I am back on the diet wagon as from today, no more potatoes for me.

I have no clue what or if I lost anything this week past, I haven’t being staying at my home and I do not trust my sisters scale, so I’ll weight tonight, I suspect I’ve picked up weight, my sister loves to cook potatoes, she reckons every meal needs a starch… grrr

My second week has been demotivating. I lost only 300grams despite being really good about what I eat, it’s depressing. I am not giving up though, I am in a pattern about my food choices so I’ll stick to it

So I am REALLY HAPPY to say I have lost 1,5kg’s in week one, I normally lose big amounts in week 1 and 2 then I slow down, so I am trying to make the best of this week. It’s a public holiday today so I am going to the movies, I want to try and pull this off without popcorn and Whispers chocolates which is a normally a movie standard for me, hopefully Mr. Indianna Jones will be enough for me on his own.

I started my diet today and as luck would have it we had free little snacks and eats provided for us at work, but I declined them. I am still the skinniest girl in my department, as far as weight goes, but these women are all peeling off the edges of their chairs, I don’t want to peel of the edge of my chair, so while they stuffed their faces I thought of my 1 weight watchers point fresh orange in my cooler box and I actually felt good about it, I thought when I am happy with my body again I will have no regrets about not eating the finger snacks.

I am a complusive yo-yo dieter who currently weighs 64kg’s I have weighed 54kg’s before and I really felt good about myself when I did so I am going to start with the food trackers and force myself to be realistic about what I eat and I am going to exercise more too.