Run walk, Run Walk..
3 years ago
Started on my path to the 5K today by doing 3 minutes run, 3 minutes walk during my work out today. It was a challenge, but I am a lot slower than I thought!
Started on my path to the 5K today by doing 3 minutes run, 3 minutes walk during my work out today. It was a challenge, but I am a lot slower than I thought!