I am living with my mother again, who is striving to lose a few pounds, be healthier, etc. Because of this not only am I eating more veggies, but eating wiser in general. Even if the foods are more carb filled or slightly fatty, they are homemade without nearly as many preservatives and we take care to add more reasonable foods to the table to round our meals out. The meat I am eating is fresh, as well as most of the vegetables. I think I am eating out of the freezer at least 75% less than before. In a month and a week I have lost at least 10lb’s and more than anything else… I feel so much better about myself.
I don’t yet think that I will say I’ve completed this goal yet because I think I can do better. I can eat more vegetables on my own because I want to, and learn to shop better for in seasonal fruits and veggies. I need to think smarter not harder!
