Daily: Drink eight glasses of water

My challenge to myself will be to make a habit of drinking more water and other fluids, if I can sustain this behaviour for 6 weeks, I can mark this as complete… wish me luck.

ive been trying pretty hard… i find i get at least 4 cups at work but once i get home…fail.

no matter how hard I try, I cannot do this!!!!!

January 4th -5
5th-8
6th – 6
7th – 5
8th – 5
9th – 2
10th -1
11th -6
12th -7
13th – 5
14th – 8
15th – 7
16th -2
17th -2
19th – 8
19th -5
20th -3
21st -5
22nd -3
23rd – 0
24th – 0
25th – 2
26th – 3
27th – 4
28th -3
29th -2
30th -1
31st -1

Looks like I have a long way to go. Weekends, I drink 1 or 2 glasses, sometimes none. Not good. I am working on it. Most of my water intake happens at work, I need to extend these habits to the weekend!

I still have yet to do this.

i though this was going to be easy.
I have such bad habits!

Okay so after doing so well last week and i failing at this again. so much easier when you have water in your face 24/7

2 glasses so far today. I will do this!

Today I did it! 8 glasses! Now let’s see if I can keep this up until next week, then it will be considered a success!

Yes I am slowly getting there!

Now up to 6 glasses/day.

I am tallying what I drink and have a bottle with me at all times.
makes it sooo much easier!

I am having a terrible time with this! I have awful unhealthy habits. I am trying to get as many glasses of water into me as possible. Some days I do great and others i suck!

working on with my big mug of water on my desk!