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natural peanut butter, banana and honey on a whole wheat pita
an odwalla blueberry B monster drink, = 2 servings
a spinach salad with romaine, asparagus, brocolli, cherry tomatoes and olives with a tomato balsamic vinagrette
breakfast: oatmeal with water, blueberries and almonds with honey
snack: 1 apple
lunch: a smoothie with 1 cup soy milk, 1 banana, 2 oranges, blueberries, and a scoop of fruits powder
grazing: 4 girl scout cookies, and a quarter bag of tortilla chips. obviously I got a little depressed by the middle of the day.
a smoothie with 2 kiwis, 1 banana, fresh mint, “purity triple greens” supplement powder, 2 cups of coffee and 1 cup of soy milk.
breakfast
2 whole wheat pitas with green bean/tahini dip
coffe with soy milk
lunch
2 apples
a luna bar
dinner
the same thing I had for breakfast, plus some soy spread and smoked lox
2 glasses of red wine
