LindsayAN in Boulder is doing 41 things including…

Eat only when im hungry, NOT when im bored, NOT when im sad, and NOT just when I want the flavor.

14 cheers

 

LindsayAN has written 1 entry about this goal

Comfort Eating 3 years ago

I really suck at this. I eat when im bored, anxious, when other people ask if I want too, and JUST because I want a yummy taste in my mouth. I bet this PACKS on the pounds.. does anyone have any tips? Gum? Slapping myself?



LindsayAN has gotten 14 cheers on this goal.

 

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