I want to complain less. I want to focus on the positive in my life. When I have the urge to complain I will try to take a deep breath and see if I can just let it go. If I can’t, I will write about it to get it out rather than burden other people with my whining. If I do complain about something, I will write at down at least three thinks in my life that I am greatful for to remind myself that even though not everything in my life can be perfect, overall I live a privileged life and have a lot to be thankful for.
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